-Ayurveda-

Ancient Wisdom

Modern Application

Ayurveda is an ancient science and the art of balance.

Ayurveda is the oldest comprehensive healing system. It presents wisdom for both preventive care and disease treatment.

Ayurveda has always been a nature-based approach. As a science, it harnesses the healing intelligence within nature. It recognizes and honors the individual as an unique living expression of nature because of this, Ayurveda supports each client differently on their path to restore balance. No Ayurvedic treatment plan looks the same.


Ayurveda uses food as medicine while helping the individual cultivate inner wisdom, intuition and empowering the inner healer within. Knowing radiate health comes from the balance of mind, body, spirt and soul purpose.

The Sacred Art

of Balance

-Yoga Nidra-

Yogic Sleep

Yoga Nidra yogic sleep is a powerful practice to reconnect and rest. In Yoga Nidra one enters a state deep rest while being awake and aware. This state of consciousness helps one reconnect to the body, mind and inner wisdom.

Meet Jesselyn

Ayurvedic Clinical Specialist

Classical Yoga Nidra teacher/RYT 200

Hi, my name is Jesselyn. I am so happy you are here! Ayurveda has saved my life more than once, and because of this, I have dedicated my life to becoming a life long student of Ayurveda's divine wisdom & guide others with this wisdom.

I graduated from California college of Ayurveda. Studying Clinical Ayurveda for disease management.

I am passionate about providing clients with tools to cultivate a relationship with herbal medicines providing a more expansive experience that is much more than simply switching herbs for a pharmaceutical.

In my Ayurvedic practice, I love to design plans for clients to restore balance and radiant health. Utilizing food as medicine and in my custom Ayurvedic programs include custom herbal formulations, dietary plans, breath work, lifestyle coaching, aromatherapy, flower essences, massage, and color therapies.

I have been practicing yoga for over 15 years. My yoga practice has taken many different shapes since my first class. After a broken spine and head injury I turned to Yoga Nidra for healing. Seeing how much of an impact yoga has had on my healing journey, I decided to become a yoga teacher to help others find connection and signal safely to their bodies helping switch out of our sympathetic nervous system (fight or flight) to live a more aligned life.

Providing a safe space durring your healing journey

All your appointments will take place from the comfort of your own home via ZOOM.