In your Ayurvedic consultation (two hours), we will go over long-term and current health history. We will also discuss intentions around health.
On your second visit I will give your mind-body type, your unique constitutional tendencies towards imbalance, and the underlying bio-energies of your physical, mental or emotional issues. In addition to addressing physical habits and conditions, we work with unbalanced emotions and their root causes to create more freedom, joy and clarity and set you up with herbs, oils, or spiritual practices that can improve your health and well-being
Ayurveda relies on momentum for success. This is best achieved with consistent visits for the first three months. All follow up visit are (1 hour) At each follow-up visit, we will check in on your progress while deepening your Ayurvedic Knowledge and continuing to expand on your treatment plan.
- Donation Based-
Ayurvedic
Counseling
Yoga Nidra (yogic sleep) is a powerful practice to reconnect and rest. In Yoga Nidra one enters a state deep rest while being awake and aware. This state of consciousness helps one reconnect to the body, mind and inner wisdom opening the individual to their limitless potential. These Yoga Nirda Private sessions can be done via Zoom,Private Parties & home visits upon request.
